PhD in Sports Science
Personal trainer with a scientific approach. Over 10 years of experience building individualized programs for lasting results.
About
Aleksandar Stamenković holds a PhD in Sports Science and is a professor of Sport and Physical Education, with over 10 years of experience working as a personal and group trainer.
He has actively trained in karate for more than 20 years and holds a 2nd Dan black belt, which strongly influences his training approach through discipline, movement control, and the development of functional strength.
His work is based on scientifically grounded methods, with fully individualized programs tailored to each client's goals, fitness level, and health status, aiming for long-term and sustainable results.
10+
Years Experience
PhD
Sports Science
2nd Dan
Black Belt
Background
Doctoral Degree
Specialized research in sports science methodology, training programming, and human performance optimization.
Academic Qualification
Teaching and research in sport sciences, bridging academic knowledge with practical training applications.
20+ Years of Training
Discipline in martial arts that shapes his coaching philosophy around movement quality, body control, and mental focus.
10+ Years
One-on-one coaching with clients across all fitness levels, from rehabilitation to competitive athletics.
Pilates, Aerobics, Functional Training
Leading group sessions that combine motivation and proper technique for effective, safe training.
Academic & Applied Research
Applying evidence-based methods to program design, ensuring every training decision is backed by science.
What I Offer
Programs built on scientific principles, tailored to your individual goals, fitness level, and health status.
Fully individualized one-on-one sessions designed around your specific goals, abilities, and schedule.
Pilates, aerobics, and functional training sessions in a motivating group environment with professional guidance.
Strength development and functional recovery programs for injury rehabilitation and prevention.
Weight loss, muscle gain, and body recomposition programs built on evidence-based methods for sustainable results.
Sport-specific conditioning programs designed to enhance athletic performance, speed, and endurance.
Custom training plans, nutrition guidance, and ongoing coaching delivered remotely — structured programs you can follow anywhere.
Get In Touch
Whether you’re looking to get in shape, recover from an injury, or take your athletic performance to the next level — let’s build a plan that works for you.
Location
Niš, Serbia